Sad bloke in the kitchen. No: 1. Coronavirus chicken.

This is almost as instant as a pot noodle.

Poach a chicken breast in stock. Do not overcook the thing. Let it cool.

In a bowl mix a grated carrot, very thinly sliced half an onion, shredded lettuce and finely chopped cucumber skin (I only use the skin because the flesh is too wet, I'll use that in a tomato and cucumber relish later) and some chopped parsley or shredded fresh corriander. Anything else salady can be added if you have it.

In another bowl mix a dollop of mayonnaise, teaspoon of curry powder, squeeze of lime or lemon, salt and a bit of milk or cream if you have it.

Shred the chicken, add to the bowl of vegetables then stir in the sauce.

Very nice with buttered new potatoes and pickled beetroot.

I was going to photograph it but had a taste, found it so infectious that I had eaten it before I could get the camera.